OUR SERVICES
Individual Therapy
Struggling with stress, anxiety, or trauma? Individual therapy offers a safe, supportive space for you to explore your thoughts, emotions, and behaviors. In individual therapy sessions, you'll work one-on-one with your therapist to solve current problems and improve positive thinking and behavior. You’ll learn how to “re-frame” your reactions and leave with valuable tools to cope with life’s obstacles. Get in touch to book an appointment!
Couples Therapy
Having difficulty with communication, struggling to rebuild trust, finances causing a rift, or maybe you just want to improve your relationship? It might be time to seek help from a licensed professional! Couples Therapy sessions help couples gain insight into their relationship, resolve conflict, and improve relationship satisfaction utilizing a variety of therapeutic interventions. Let us help you develop the skills to maintain a thriving relationship!
Group Therapy
Group therapy can be a powerful tool for gaining support, sharing experiences, and developing healthy coping strategies. It offers the opportunity to connect with others in a safe and supportive space. Stay tuned for our upcoming groups!
2025: ACT for Anxiety (Virtual)
"Out of your vulnerabilities will come your strength."
- Sigmund Freud
Contact
110 Jericho Turnpike, Suite 212
Floral Park, NY 11040
Phone: (516) 871-8522
Fax: (516) 856-2004
